Are you planning on having large gatherings or parties? In a few weeks, we’ll be having Thanksgiving and Christmas.

And many of us will be having friends and family over.

If you’re on the keto diet then meal prepping for a party can be difficult. You can make low carb appetizers that’s healthy and delicious that kids will also enjoy without you sacrificing your diet.

I have found the best appetizers or party foods that are perfect for large gatherings that you will enjoy:

6 Healthy Keto Appetizers For Parties:

1. Party Poppers

This is an easy appetizer idea that can be made ahead and save a ton of time. All you need to make these colorful finger food is just 5 ingredients!

If you’re looking for an appetizer that doesn’t take a lot of energy that tastes good then this is for you.


2. Italian Roll-Up

This is another simple and creative appetizer idea that doesn’t take much effort. Roll-up recipes have been super popular for game days and parties in general. And this roll-up with an Italian spin to it, won’t let you down.

Not only is it keto but also grain-free, primal and low carb. Additionally, you only need 5 minutes of prep time and your appetizer is ready.

Per serving:

Calories: 234.3

Fat: 20 g

Net Carbs: less than 1 g

Protein: 10 g


3. Bacon-Wrapped Jalapeno Poppers

You only need 5 ingredients to make this appetizer! Basically, you stuffed and wrapped these peppers then straight to the oven!

It’s a super easy recipe that is a crowd-pleaser!

Per serving:

Calories: 210

Fat: 17 g

Net Carbs: 2 g

Protein: 9 g


4. Salmon Party Rolls

Salmon is one of the healthiest food that is full of flavors. With just 5 ingredients and 10 minutes, this salmon party rolls will be ready.

This appetizer is filled with healthy fats and is creative.

Per serving:

Calories: 88

Fat: 7 g

Net carbs: 1 g

Protein: 3 g


5. Faux Loaded Potato Skins

Before, you come at me and say this recipe isn’t keto-friendly – this recipe doesn’t have any potato. Cauliflower is used in the place of the potato.

This recipe is healthy, low in carbs, vegetarian and low in calories. These faux loaded potato skins remind me of cauliflower muffins. It’s super easy to make and contains some of my favorite ingredients such as cheese, sour cream, tomatoes, and bacon?


6. Keto Taco Cups

Are you looking for an appetizer to wow your audience and at the same time low-carb? Then these keto taco cups are for you!

In less than 20 minutes, your keto taco cups will be ready to enjoy. It’s fun to make and super customizable.

Per serving:

Calories: 56

Fat: 4 g

Net Carbs: 0 g

Protein: 3 g


keto party appetizers