We are soon approaching the winter season where flu and cold are prominent. The benefit of healthy soup is to really boost your immune system and help you control weight gain. Even though soup is known to be healthy there are many that have a lot of carbs in it such as the well-known potato.
Today, I am sharing 8 delicious keto soup with lesser carb intake than most.
Low Carb Chicken Soup
Recipe Courtesy: The Low Carb Diet
The traditional chicken soup is well known for its nutritional factors. This soup is filled with pieces of meat and vegetables and is easy to make. If you’re looking for something simple and save you money yet delicious then this Chicken Soup will be a good fit.
2. Keto Broccoli Cheddar Soup
Recipe Courtesy: Hey Keto Mama
This comfort food will have you craving for more even when you’re filled. Are you feeling for something more on the creamy side? Then this great combination of broccoli, bacon, cream cheese, and other fantastic ingredient is great for you.
3. Creamy Leek & Salmon Soup
Recipe Courtesy: Meatified
One of the benefits of this soup is that it provides omega 3 fatty acids for your body. So if you’re like me who don’t take fish oil supplements often and feel like you lack this essential Vitamin then you need to try this soup.
4. Mexican Low Carb Crock Pot Soup
Recipe Courtesy: Low Carb Yum
No time for cooking this week? Then no need to worry for this recipe is done in the crockpot. All you need is 4 Ingredients. To find over 70 Crockpot Keto recipes go here.
5. Thai Beef and Broccoli Soup
Recipe Courtesy: My Heart Beets
Looking for something different from the norm? I believe this delicious Thai soup will answer that request for you.
6. Keto Instant Pot Chicken Bacon Chowder
Recipe Courtesy: 5 Dinners 1 Hour
This delicious Instant Pot Keto Soup will keep you in ketosis and help you burn fat. This soup will only take you about 30 minutes to make.
7. Roasted Butternut Squash Soup
Recipe Courtesy: Ahead of Thyme
If you have never had butternut squash soup then you have been missing a lot. Give yourself a favor today and make this healthy and yummy soup. The great benefit of this soup is that there is no dairy in it.
8. Vegetable Beef Soup
Recipe Courtesy: Healthy Recipes